Bio

As a senior (2023)
Outdoor - America East Elite 18 award winner ... 2nd in the 400 hurdles at the Black and Gold Invitational ... 1st place in the 400 hurdles at the George Davis Invite ... Helped 4x400 relay finish second in the Collegiate Eastern Division at the Penn Relays ... Won silver medal in the 400 hurdles with a PR of 1:02.36 at the America East Championships ... Helped 4x400 relay finish 4th. 

Indoor - PR in the 400 (59.64) at the Terrier Classic ... Helped 4x400 place 5th at New Englands ... PR in the 200 (26.81) at the URI Coaches Invite ... Helped 4x400 relay win bronze America East Championships ... Also part of DMR that finished 4th ... PR in the 60 hurdles (9.02) at the America East Championships ... Helped DMR finish 9th at IC4A/ECAC.

As a junior (2022)
Won bronze and set a program record of 3:54.38 in the 4x400 relay at the NEC Indoor Championships... Also helped set a new program record in the outdoor 4x400 (3:50.73) at the Mt. SAC relays... Broke her own program record in the 60 meter hurdles at the NEC Indoors, placing eighth... Named to the NEC Commissioner's Honor Roll.

As a sophomore (2021)
Outdoor - Competed in the 200, 100m hurdles and 400m hurdles ... Finished 8th in the 100m hurdles at the NEC Championships ... Also competed at the NEICAAA Championships, finishing 21st ... Posted top times of 15.36 (100h) and 1:14.71 (400h) ... Named to the NEC Commissioner's Honor Roll.

As a freshman: Broke multiple records to highlight a standout rookie season. 

Indoor – Competed in seven meets for the Bulldogs in 2019-20 … Immediately etched her name in Bryant’s Record Book by breaking the school record in 60m hurdles with a time of 9.34 … Also broke the 4x400 record with a time of 3:56.77 at the BU John Thomas Terrier Classic … Set a PR of 27.48 in the 200m at the URI Coaches Tribute Invitational … Finished seventh overall at the NEC Indoor Championship in the 4x400 relay with a time of 4:04.32 … Named to both the winter and spring NEC Commissioner’s Honor Roll for earning a GPA of 3.75 or higher.  

Before Bryant
A four-year varsity letter winner in indoor/outdoor track and field and soccer ... Led the track and field squad as a captain for four years ... Named First Team All-Conference as a junior and senior and Second Team All-County as a junior in indoor track ... Helped her winter track and field team become Conference Champions in the Big North Conference ... Earned First Team All-County honors as a senior in indoor track ... Set the school record in 55m hurdles ... In outdoor track, earned First Team All-County and First Team All-Conference as a junior and senior ... Led her outdoor track and field team to a League Title as a senior ... Named Lakeland High School Athlete of the Year as a senior.

Personal
Daughter of Kelly and John Yost ... Has one brother, John, and one sister, Annie ... Father, John, played football at Rutgers and sister, Annie, plays Lacrosse at Grand Valley State University.